Matters Of The Mind

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The Auckland Street Choir of around 30 members posing in front of the Pitt St Methodist Church

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Matters Of The Mind

'I’ve been in dark places: The Auckland Street Choir is my reset button'

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Sepia and black and white illustration of a man sitting alone in a room on a work desk with a table lamp. The room is filled with filing cabinets pushed against the walls.

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Matters Of The Mind

Capitalism and Mental Health

Capitalism and mental health part 2: disrupting the capitalism within

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Green and red boxing gloves covered in dollar bills

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Matters Of The Mind

Capitalism and Mental Health

Capitalism and mental health part 1: gloves-off capitalism is bad for your health

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Photograph of Shelley Flam in front of a pastel blue background. She dawns a black dress and a lovely smile.

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Matters Of The Mind

Bipolar disorder is what I have (not what I am), and I will decide who to tell

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Photograph of Dave Vass wearing a blue jacket, brown shorts and a hat, while sitting on a rocky mountain.

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Matters Of The Mind

Conquering mountains of adversity: Dave Vass's journey from tragedy to triumph

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An AI generated image of a tree with a green brain for its leaves. A person waters it allowing it to grow.

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Matters Of The Mind

From passive to participant: unlocking solutions for symptoms unresponsive to psychiatric drugs

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An AI generated image of an old man providing therapy to a young lad. The sit in front of each other beside a large window which holds a scenic mountain view.

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Matters Of The Mind

How to go to therapy: when to start and how to prepare for the journey

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A close up photo of a person sitting in a grass field while the sun sets

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Matters Of The Mind

How to manage stress and anxiety: simple techniques to soothe inner turbulence in real time

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This is an AI generated image of a brain constituting various greens, veggies and fruits that are essential for humans.

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Matters Of The Mind

Professor Julia Rucklidge champions nutrition as key to mental wellbeing

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Matters Of The Mind

Prisons as healing centres: Fritzi Horstman's call for a mental health-centered approach to criminal justice

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Matters Of The Mind

Coercive kinks: how my ex trafficked me, and how I survived

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A person wearing red clothes sitting with their legs cross folded with bowls in front of them.

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Matters Of The Mind

Jewels of wellness wisdom from my Indian ancestors

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