Diving deep into the extraordinary world of psychedelic drugs and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of human consciousness.
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The Conscious Bookshelf
Books selected by our editors, readers and social networks that will enrich your understanding of the world and help you see life through a new lens. Please note we do not receive any compensation for the books that we feature.
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How to Change Your Mind by Michael Pollan -
What Happened To You? by Bruce D. Perry and Oprah WinfreyOur earliest experiences shape our lives far down the road, and What Happened to You Conversations on Trauma, Resilience, and Healing? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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Maybe You Should Talk to Someone by Lori GottliebFrom a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world—where her patients are looking for answers (and so is she).
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover TawwabIn a relatable and inclusive tone, Set Boundaries, Find Peace presents simple yet powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.
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